So this week things got real, I did the math on my kg conversion from my surgery and realized i was actually 190lbs not 180...thats 30lbs since my mexico trip. It sucks, but what did I expect when I spent months eating my feelings. I haven't stepped on the scale since last week, I am afraid to but also I don't want to make this journey about weight but more so about loving myself through eating well and moving more. So as I put on leggings because thats what I can fit in, and drink my green smoothie today I am going to remember to be mindful of my eating and practice a little light yoga tonight after class.